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Xinyi Meditation – Mixed Playing and Practice – January 19, 2014

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Xinyi Meditation – Mixed Playing and Practice – January 19, 2014

Playing around practice! Did some sinking, rooting, and push hands. Also allowed Jarren to use his wrestling and ground fighting moves, to take any of us down. 😎

Xinyi Meditation – James 2013

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Xinyi Meditation – James 2013

Featuring, James! 😎

Xinyi Meditation – Seniors 2013

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Xinyi Meditation – Seniors 2013

Featuring our Seniors. Students of Master David for 30 years and over! 😎

Xinyi Meditation – Sinking & Rooting Again – 2013

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Xinyi Meditation – Sinking & Rooting Again – 2013

A usual day of sinking and rooting practice. 😎

Xinyi Meditation Group Session – November 24, 2013

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Xinyi Meditation Group Session – November 24, 2013

Our last group session practice for the year 2013. 😎

Xinyi Meditation – Sinking & Rooting

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Xinyi Meditation – Sinking & Rooting

We face the fact when we Sink and Root. No tricks, no diversions, no deflections, no redirections. We face the opponent’s force directly and head-on, because we can! It takes about 1 to 3 years of daily practice to learn Sinking, and add another 2 to 3 years of daily practice to learn Rooting. If […]