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Xinyi Meditation – Mixed Playing and Practice – January 19, 2014

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Xinyi Meditation – Mixed Playing and Practice – January 19, 2014

Playing around practice! Did some sinking, rooting, and push hands. Also allowed Jarren to use his wrestling and ground fighting moves, to take any of us down. 😎

Xinyi Meditation vs Ground Fighting

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Xinyi Meditation vs Ground Fighting

I get a lot of skepticism on how Internal Martial Artists cannot fight against modern day fighters. If you are an Internal Martial Arts practitioner, and you want to “win” against a modern day MMA fighter. You’ll need at least four skills, Sinking, Rooting, Sensitivity, and Combat Skills. You must be able to use all […]